How to hate sweets!

Paint a really lively picture in your mind and write it down on how your life will be going to shit, if you continue eating sweets. E.G. your productivity is declining because your thinking is getting more and more ineffective. You´re getting more and more unhealthy, ugly and unfit. Thus you will lose your friends because they move ahead of you, accomplishing their goals, while you stay behind and become more miserable every day.

(This is just an example) – print in out and hang it somewhere you can read it everyday. This should be helpful.

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