Foxsblog

Kim Kardashian West took to Twitter Thursday to thank President Donald Trump, Secretary of State Mike Pompeo and senior Trump adviser Jared Kushner for their apparent involvement in trying to secure rapper A$AP Rocky’s release. “Thank you @realDonaldTrump , @SecPompeo, Jared Kushner & everyone involved with the efforts to Free ASAP Rocky & his two friends,” the reality star tweeted….

The more we focus on positive things, the more positive things we see, same goes for negative things. You know how sometimes you’ll notice something you haven’t before and then you see it everywhere? That’s because our brains are pattern matching and identifying things through training. Try saying or writing a few things you’re grateful for every day. I do…

Two things from me: I find that if I come home from work and sit down for too long doing nothing, my brain and body really start to bog down and my energy level drops. If I keep moving I’m much better off and get more done. Second thing is simply walking. It’s good for your brain and body. It’s…

Paint a really lively picture in your mind and write it down on how your life will be going to shit, if you continue eating sweets. E.G. your productivity is declining because your thinking is getting more and more ineffective. You´re getting more and more unhealthy, ugly and unfit. Thus you will lose your friends because they move ahead of…

“Being strong” can manifest by doing what needs doing. I’m assuming you are the oldest sibling by your post (and maybe an adult?) so maybe you’re taking over the grocery shopping, making sure the bills are paid, helping make phone calls to insurance, providing care once your parents are home, delegating age-appropriate tasks to your siblings. Also remember to take…

Alright apps are good. I like headspace. But a lot of the time it’s the same thing. Sit down in a comfortable way. Usually with your legs crossed, or if you want in a chair. Relax, take a few deep breaths, and gently close your eyes when you’re ready. Focus on the weight of your body pressing into the chair…